Comments: 180
  • #180

    Amy (Thursday, 14 January 2021 14:02)

    Alex and Verena, your website is like a beautiful piece of art!
    Thank you for helping us all to remember who we really are!
    Lots of love

  • #179

    Michael (Sunday, 03 January 2021 07:37)

    Happy New Year! Your video is grand! Thank you for your loving mission to collect the wisdom of fellow travelers, to guide us in the hard work of healing and uncovering our true nature. Peace and safety in the new year!❤����

  • #178

    Pedro (Saturday, 02 January 2021 12:36)

    Muchas gracias

  • #177

    Melanie (Friday, 01 January 2021 20:38)

    Frohes neues Jahr Alex und Verena!
    Ich folge euch jetzt seit über 3 Jahren und eure Webseite hat mir in sehr dunklen Momenten meiner Trauma-Aufarbeitung schon oft sehr viel Halt gegeben. Danke auch für das tolle Video, es war schön euch mal so zu sehen...
    Mögen all eure Wünsche in Erfüllung gehen! ❤️⭐️

  • #176

    Jim (Friday, 01 January 2021)

    Happy New Year!
    Love the video, you are amazing!

  • #175

    Chris & Lara (Friday, 01 January 2021 15:33)

    Happy New Year!
    We love you!❤️❤️

    Chris & Lara

  • #174

    Theresa (Friday, 01 January 2021 13:58)

    Wishing you and yours a safe, healthy, and peaceful 2021.
    Thank you both for your consistent and loving presence.

  • #173

    Emma (Friday, 01 January 2021 12:49)

    Happy New Year!!!
    I love your video! So uplifting!
    Thank you so much ❤️

  • #172

    Allison (Friday, 25 December 2020 12:58)

    Merry Christmas Verena & Alex.
    Thank you for being here.
    Hope you have a wonderful day together.

  • #171

    Mark (Friday, 25 December 2020 12:26)

    Merry Christmas, Verena and Alex! ❤️
    Thank you for everything that you share with us.

  • #170

    Chitra (Friday, 25 December 2020 10:32)

    Merry Christmas everyone ❤�❤

  • #169

    Risa (Thursday, 24 December 2020 19:00)

    Happy Holidays, Verena and Alex! Thank you for all the love that you share with us through your website. ❤️

  • #168

    Brenda (Thursday, 24 December 2020 13:06)

    Much love to you Alex and Verena. Thank you for all the work you put into this website. I read the quotes every day and learn so much from them. Merry Christmas!!!

  • #167

    Franziska (Monday, 21 December 2020 12:38)

    ich wollte mich nur bei euch für die gestrige Empfehlung zum Earthkeepers Summit bedanken! Ich weiss gar nicht, welche Videos ich zuerst schauen soll ; )
    Vor allem das Video von Anke Evertz über ihre Nahtoderfahrung hat mich total erreicht und mir ein wohliges Gefühl vermittelt.
    Danke für alles, ich liebe eure Homepage.
    Ganz herzliche Grüße

  • #166

    Supertramp (Friday, 18 December 2020 17:35)

    Dec 18th quote felt to me as quintessential Verena&Alex. I honestly thought you had written it originally. So many great call outs. Thanks for this. Love and light to you both.

  • #165

    Chitra (Monday, 14 December 2020 14:33)

    I'm glad that you guys atleast got the backup of the work you put into the app. The CEO's behaviour was petty and unprofessional. And it's fabulous that you have your own platform so you don't have to play by someone else's rules.

  • #164

    Chitra (Monday, 14 December 2020 14:06)

    Thank you for the very eye opening quote on 14.12.2020!!! ❤❤❤ I like to believe I'm being compassionate with my emotions but I actually see my emotions as a problem or chore without even realizing it. The line about the to do list really struck me!

  • #163

    Linda (Sunday, 13 December 2020 19:11)

    Thank you both from the bottom of my heart!

  • #162

    F. Jonas (Sunday, 13 December 2020 14:56)

    Danke für eure aufbauenden Worte heute!
    Ich lese jeden Tag euer Zitat und liebe die Auswahl, die Ihr trefft.
    Macht bitte genau weiter so, danke für eure Liebe und euer Licht!

  • #161

    Allison (Saturday, 12 December 2020 13:41)

    Thank you for the update and closure.
    I too deleted app and subscription. Your, our group was the only reason I was on there and I do miss it very much. It gave me support that i needed every day and hopefully I gave support too.
    Thank you for your integrity.
    Lots of love to all old members and Verena & Alex xxxxx

  • #160

    Heloise (Friday, 11 December 2020 16:54)

    Hi Alex and Verena,
    I am sorry to hear about the ongoing nonsense regarding Insight Timer. I immediately canceled my subscription after the deletion of your group because it has been the most nourishing and authentic part of it. The behavior of the CEO was really disappointing and upsetting.
    I love you both. Thank you for all that you do! ❤️

  • #159

    Rosa (Friday, 11 December 2020 16:05)

    Thanks for your update about the trouble with Insight Timer!
    It's indeed unbelievable.
    I am so grateful to have found your website and send you a big hug!

  • #158

    Supertramp (Friday, 11 December 2020 15:53)

    Hello you two!
    I’m glad to read your post about closing the IT chapter and that despite the means you received your content back. On to better situations! Always with gratitude,

  • #157

    MIR (Sunday, 06 December 2020 10:10)

    I couldn't agree more with today's quote (Dec, 6th, 2020), thank you.
    It seems aberrant to me that spirituality can be understood as a way of distancing ourselves from our authenticity. Because that would be just another form of manipulation. By whom? How am I going to get anywhere if I don't know firstly where I am?

  • #156

    Chitra (Monday, 16 November 2020 19:12)

    My experience with gaslighting is believing there's something wrong with me for feeling certain feelings, I don't have a right to feel hurt/neglected. My mom reminds me of the list of things she did right but there's no acknowledgement of how her words and actions make me feel. I used to feel guilty for having these thoughts of not being loved enough etc., I would be told I'm too sensitive & I need to be more appreciative. In my opinion she favours my brother & his tears are painful for her but when I cried it wasn't a big deal. She says I cry over "small things". (I was so hurt by this) I don't think she's a narc but she's def highly unaware and it's the only way she knows how to parent. I'm working on accepting this reality and reparenting myself. :) Thank You <3

  • #155

    Supertramp (Monday, 16 November 2020 16:38)

    Wow. I’m lost for words regarding your November experiences. So sorry it had to come down like this. You created something beautiful in this community and it will survive. Much love and gratitude to you both. ��✨

  • #154

    Iris (Monday, 16 November 2020 13:42)

    Than you for the information about the term gaslighting. I now have a clear understanding of what has been happening for the last 4 years. Thankfully the veil has fallen away and for a lot of us are eyes are wide open. We cannot under what has been seen.

  • #153

    MIR (Friday, 13 November 2020 14:31)

    Today's quote is just unbeatable. So encouraging when I more need it...
    Please, don't stop posting here, no matter what!

  • #152

    Tom (Friday, 13 November 2020 13:41)

    Verena and Alex,

    You are held in love. Your sharing is a healing, life giving force in the world. The development this week that was thrust upon you...I feel for the pain it caused you. My hope is that what comes next will allow your beautiful healing energy to be expressed in a new way. That one day you will look back and see that it was a death and a birth. Love is unstoppable! Virtual hugs to you and thank you.

  • #151

    Liam (Friday, 13 November 2020 12:29)

    Hi Alex and Verena,
    I have just found you via Wild Truth. I love your text Toxic Parents; it is so helpful and TRUE.
    Thank you!

    Best regards,

  • #150

    Judi (Friday, 13 November 2020 06:28)

    Verena and Alex I am so sorry you had to experience such unkind treatment especially at such a difficult time for all of us, collectively and globally. I love the way you support all of us with your daily quotes that have been such a blessing in my life and in the lives of all you touch with your truth, love and authentic selves. I rarely comment and I always feel bad about that, I am just terrified of the public forum, something I am working on. Anyway, thank you for creating a safe space for me and for all of your IT group members. I read you here on your website every day. I am sending a virtual hug and so much love to you both.

  • #149

    Brenda (Thursday, 12 November 2020 22:16)

    I’m so sorry this happened to you and am so grateful you have this website! I read your quotes every morning and share many of them with my family. Thank you for all the work you put into these quotes - they have all been so good for me to read and think about. I love you both❤️❤️❤️

  • #148

    Seele (Thursday, 12 November 2020 20:06)

    One of your 50 000.
    Pasted your link.

  • #147

    Nat (Thursday, 12 November 2020 19:19)

    Dear Verena and Alex. I'm so sorry to hear the news. Sending lots of love ❤ for you both and the Remember Who You Are community.

  • #146

    Chitra (Thursday, 12 November 2020 15:56)

    This is not cool at all. I'm so sorry to hear this. I was shocked when I couldn't find the group. �� I didn't expect this.

  • #145

    Mirjam (Thursday, 12 November 2020 15:26)

    Liebe Verena, lieber Alex,
    gerade wollte ich Eure Gruppe bei Insight Timer aufrufen, um zu sehen, was sich bezgl. der drohenden Löschung der Gruppen ergeben hat, und - Ihr seid nicht mehr da!!!
    Ich bin total geschockt!
    Gestern Abend noch habe ich den Kommentar von Christopher (CEO) dort gelesen, der versicherte, dass eine Löschung der Gruppen nicht geplant sei, - und nun das!

    Ich bin echt fassungslos.
    Das tut mir wahnsinnig leid, für alle Mitglieder dieser Gruppe (einschl. meiner Person), aber auch und vor allem für Euch, die Ihr so viel Arbeit, Mühe und Herzblut in diese Gruppe gesteckt habt.

    Ich bin froh und dankbar, dass ich Euch und Eure wertvolle Arbeit hier noch finden kann.
    Trotzdem werde ich die Gruppe auf IT sehr vermissen.
    Ein Teil von mir fühlt sich, als ob er mitsamt Eurer Gruppe vom IT rausgeschmissen worden ist.
    Das fühlt sich überhaupt nicht gut an (wie müsst Ihr Euch da erst fühlen...).

    Ich denke an Euch, alles Liebe,

  • #144

    Risa (Wednesday, 28 October 2020 15:15)

    Thank you for today’s message (28 October-I Promise That You Are Growing, Even In The Dark). Verena and Alex, you are magical angels! The tenderness, kindness, encouragement, and non-judgment is exactly what I need today. I love you both so much for sharing these quotes with us. You have had a huge impact on my life. ❤️

  • #143

    MIR (Friday, 02 October 2020 19:56)

    ”it is MY RESPONSIBILITY to heal
    and not keep hurting others".
    I couldn't agree more with the entire yesterday's quote (October 1st). So inspiring, thank you.

  • #142

    Anne (Saturday, 26 September 2020 12:25)

    Thank you so much for this wonderful, insightful website. Your posts really speak go my heart.

  • #141

    Michael (Wednesday, 23 September 2020 21:28)

    Thank you both for your kind response on the Insight group. I just wanted to let you know, in addition to what I wrote, how deeply I appreciate when you write the posts from your own place of authenticity--your hearts and your paths of experience and transforming. It is such a vulnerable and brave place to put yourselves in. And it reaches me, and I know, many others, so deep down. It is like the ballast or runner on a sea-going canoe. You provide balance to keep me from capsizing in an ocean of contrary mainstream dogma that wants to guilt and shame me into more of the same repression, that only worked in the past as a survival mechanism. You also exemplify the willingness to tell your truth in the face of the trolls that seem bent on silencing you. Thank you from my heart.

  • #140

    MIR (Wednesday, 16 September 2020 22:28)

    Thank you for today's quote, truly ��
    It couldn't be more sinchronic with what I needed.

  • #139

    Chitra (Thursday, 13 August 2020 14:40)

    I love today's quote (13th of August)!! Some of those 5 steps are quite hard! "Disconnection" from self is the perfect word for how I feel, not only with my self, but with everyone. "We are children performing in adult bodies" - when I look back at my life, I can see how I was like a child seeking the approval of other adults! I also had severe social anxiety... I still have it. Learning to trust myself. It has been a difficult journey... I don't have memory of me having self worth and being carefree. Lots of healing to be done :) I love how Nicole LePera has explained it so well! Love the mantra "when I make a promise to myself, I keep it." Thank you <3<3<3

  • #138

    Rachel (Thursday, 06 August 2020)

    Thank you for your quote from the 5th of August. Hope you are both well, and the insight and love that your daily sharing brings to so many returns to you both a hundredfold.

  • #137

    Lauren (Saturday, 27 June 2020 19:59)

    “Music to me is one of these connecting paths that ties us all on this Earthly plain (if we let it)”

    - Martin that really resonates with me. That’s a true statement. That’s one of the things that breaks apart walls that have been put up.

    Thanks Verena and Alex for making this site! Thanks for adding it to insight timer, too!!

  • #136

    Annie (Friday, 12 June 2020 01:50)

    Thank you so much for this site! I just discovered it through insight timer, and I love reading all the quotes. My favorite so far has been from June 7 about the battle between parts of you that want to heal and those that are comfortable as they are-so relatable and important to remember that it is always a battle to heal, but part of you is always trying. Thank you for sharing these, I look forward to continuing to read them!

  • #135

    Chitra (Sunday, 10 May 2020 12:15)

    Dear Alex and Verena,
    Thank you for today's quote (10th May)!!!! Quotes on childhood trauma and inner child work are my favourites! Very few people talk about such things. Very soothing to read. ����❤️❤️❤️❤️ I hope you guys are doing well physically and mentally. ❤️

  • #134

    MIR (Wednesday, 06 May 2020 08:37)

    Insight timer was recently updated and your last post with the link to your daily quotes was missed. I also had some mistakes in my register of sessions.
    Have a nice day of May ��

  • #133

    Martin (Tuesday, 28 April 2020 10:51)

    Dear Verena and Alex
    I thought I’d share something on your insight timer group but realised I couldn’t which has led me to be here. Thank you so much for your group and website. So many souls it must have helped and guided. This is just a short story after doing a guided meditation From Kenneth Soares. This is what I wrote to Kenneth: Amazing Kenneth, before I got into regular meditation I fell into one late at night. I could see my self sat around a camp fire with my soul brothers, it was the night before we were to go hunting. This vision was absolutely real and this was a serious moment for us as survival depended on its success. I was in a trance but not asleep. Later I asked where am I? Which country? the answer was Norway (I’m from England presently). It was very profound. I didn’t think about this until a few years later (last year). A friend gave me a DNA test which I did and the results came back 6 weeks later. My ancient dna is Norwegian, the following day I was due to go to Norway working! For the first time. No question that this was more than a coincidence. I am certain. Your meditation session brought this back to me. It’s a great realisation to know that we are all deeply connected on many levels. Thanks for sharing this especially as it seems to have come to you in the same way mine did. Woah!! Indeed. Onwards with lights shining brother ��
    So I felt I had to share this with you, the work I was doing was as a conductor for an orchestra touring Europe and the biggest tour of my life which started with three dates in Norway. And what an absolutely beautiful country it is, I certainly felt very at home. The concerts were a success too. The fact we are all connected spiritually in many ways is of profound importance. Music to me is one of these connecting paths that ties us all on this Earthly plain (if we let it). Thanks for listening to my story. Love and light Martin

  • #132

    MIR (Monday, 27 April 2020 10:39)

    The description of today's quote is that of the relationship that I thought I was having. But after 11 years, some years ago I realized it wasn't real for him.
    And I do not know if the breakup or the great confusion that it wasn't authentic is what imprinted me with hopelessness/apathy in relationships.
    Thank you for posting every day

  • #131

    Chitra (Tuesday, 07 April 2020 18:06)

    Dear Verena and Alex,
    Thank you for today's quote (8th April)�